Is sex good for menopause?

Written by Theodore Shackleford - January 18, 2023

Is Sex Good for Menopause?

Menopause is a natural process that all women go through as they age. During this time, hormones fluctuate and sexual activity can be affected. But is it beneficial for women to continue to have sex during menopause?

The answer depends on the woman’s personal preference and comfort level. Generally speaking, sex can be a positive thing during menopause if it’s enjoyed in a safe and comfortable environment.

Women who are experiencing menopausal symptoms such as hot flashes, vaginal dryness, and weight gain may feel self-conscious or less inclined to engage in sexual activities. However, sex during this period can help to alleviate these symptoms. Here are some ways in which having sex during menopause can benefit women:

• Improves Libido: By engaging in regular sexual activity during menopause, you may find your libido improves which can result in an improved quality of life. This increase in libido is partially attributed to the release of endorphins that come from being intimate with your partner.
• Reduces Stress: Studies have shown that regular sexual activity helps reduce stress levels by releasing calming hormones such as oxytocin and serotonin into the body. These hormones are known for helping lower blood pressure, easing anxiety and improving sleep quality.
• Enhances Intimacy: Having an active sex life during menopause also helps strengthen relationships as it increases intimacy between partners. It allows couples to deepen their bond while exploring new avenues of pleasure together.
• Reduces Pain: Endorphins released during orgasm can also act as natural painkillers which can help reduce physical discomfort related to conditions like headaches and arthritis pain associated with menopause onset.
• Alleviates Symptoms: By increasing circulation throughout the body, sex causes more oxygenated blood to flow through vessels which has been proven to decrease the intensity of hot flashes and other common side effects of menopausal hormone fluctuations.

Overall, there is no evidence that suggests any harm will come from engaging in sexual activity during menopause providing both parties involved adhere strictly to safety measures such as condom usage etc., particularly if one or both members have multiple partners outside of their relationship/marriage. Of course, ultimately it comes down to individual discretion – what works best for one person might not work well for another!

If you suffer from severe hormonal imbalances or would like medical advice regarding your particular case then consider consulting Testosterone treatment Clinic – a long standing leader in hormone balancing treatments across America!

Related blog posts

• What are the worst symptoms of menopause? 2023-01-21 09:31:04/
• Is it safe to take progesterone alone after menopause? 2023-01-23 05:32:54/
• What foods delay menopause? 2023-02-11 07:59:29/
• Can fibroids cause cancer after menopause? 2023-02-16 11:45:41/
• Can you get rid of menopause belly? 2023-01-09 10:09:13/

View all blog posts